Stress in the Workplace (for Educators)

This program will focus on the core elements of stress and stress reactivity during stressful times and events. The session will explore how to shift from stress reactivity to stress response at work and life. This session will provide strategies and practical tools to support in stress reduction and improve overall wellbeing and resilience.

This is a four week, virtual offering, scheduled as follows:

• Thursday, February 19
• Thursday, February 26
• Thursday, March 5
• Thursday, March 12

This session requires a minimum of ten participants. Participants will be notified by email a week in advance if cancellation is necessary.

^{This event is being delivered by an external organization from the County of Wellington and as such your name and email address may be provided to the third party for attendance and training purposes. The County of Wellington is not responsible for the content, privacy policies, or security practices of this external organization. You are encouraged to review the privacy policy and terms of use of this external site/organization as they may differ from those of the County of Wellington.}