Let’s Regulate! Exploring Co-Regulation in Before and Afterschool Settings

Not only can our work in before and afterschool programmes be stressful, but the children we support often arrive carrying their own stress. As before and after school care providers, gaining an understanding of our own stress-response systems and regulation skills is key to supporting children’s stress and regulation.

In this session we will explore the concept of co-regulation, how our bodies respond to stress, and what we can do “in the moment” to support regulation through our daily interactions and experiences in before and afterschool settings.

This session requires a minimum of ten participants. Participants will be notified by email a week in advance if cancellation is necessary.