Children are naturally living in the present which opens a window to introduce the concept of mindfulness and meditation with positive and playful experiences. In this team meeting session, educators will be immersed in hands-on opportunities to experiment with simple practices that bring their full awareness to what they are doing, thinking and feeling in the moment which can be then shared with children with confidence and ease. Together we will reflect on the importance of lifelong tools for mindfulness and the role educators can play in empowering children to have a sense of ownership over their thoughts and feelings while building a balanced life.

If you would like to bring this session to your programme, please complete the In-Programme Request form below:

In-Programme Professional Learning Request Form